A student skates up a ramp that makes an angle $30^{\circ}$ with the horizontal. $\mathrm{He} /$ she starts (as shown in the figure) at the bottom of the ramp with speed $v_0$ and wants to turn around over a semicircular path xyz of radius $R$ during which he/she reaches a maximum height $h$ (at point y ) from the ground as shown in the figure. Assume that the energy loss is negligible and the force required for this turn at the highest point is provided by his/her weight only. Then ( $g$ is the acceleration due to gravity)